Programs nutrition kids

Our approach to teaching nutrition is simple and fun — using hands-on, creative ways to stress the importance of eating healthy. We incorporate fun activities and interactive demonstrations that keep kids interested and involved. Although weight is an issue, we do not put emphasis on weight or weight loss; nor do we place kids on diets. In fact, there is not a scale or mirror in sight.

Instead, we instill healthy attitudes about food and promote a positive body image. We teach them that through making good choices, eating healthy most of the time! They will look and feel better about themselves. This in turn, helps them to accomplish more in school, on the playground, and at home.

Eat Fruits, Vegetables and Whole Grains Every Day: You need to eat grains every day because they supply most of the energy your body uses. Error Include a valid email address. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you.

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This content does not have an English version. This content does not have an Arabic version. An official website of the United States government. Here's how you know. MyPlate for Kids. MyPlate Videos. Take small steps toward healthier food choices using tips from these videos. Kids Food Critic Activity. MyPlate Grocery Store Bingo.

Digital Nutrition Resources for Kids. Stronger with School Meals Educational Materials. Learn about food safety using this printable coloring activity sheet.

Body and Mind Activity Information Sheets. Dining Decisions App. Read the Label Youth Outreach Materials. Snack Shack Game. Test your knowledge about making healthy snack choices. Nutrition: From GirlsHealth. Eating in Space. Watch these videos to discover how astronauts eat in space.